My favorite show that has ever hit the market is Biggest Loser. I can't stand the lady trainer. I think she gives trainers a bad name. Bob is great. Positive yet tough with the wussy's that think they are uncapable of doing something.
I run accross a lot of people that have told themselves for pretty much all there lives that they can't do certain things with there body. Truth be told, exercise is tough at the start. Even as a trainer, when we take time off from working out, it's really tough getting back on the saddle.
Anyway, check out the biggest loser sometime. You'll love watching these people change there lives.
We got an ongoing contest at the BAR. Eighty pounds down is the largest amount of weight loss that we've had at the gym. We do however have a fairly new person who is about to break that number and continue on and add insurance runs to the thing. Mark Schembri is already probably 70lbs by now.. it is Sunday for pete's sake. He seems to lose at least 5-8 lbs a week. How does he do it? He is one of the few who listens to what his trainer says and works his butt off when he comes in.. and he never misses a workout.
Anyway, it's refreshing to watch Mark workout. His life is going to change forever and I'm proud to be a part of it. Ryan has done all the work for this guy as far as creating a program for Mark to follow... nice work Ryan.. you don't get enough recongintion for your work but from my standpoint, you're doing a great job...
Everyone have a successful week!
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